📈📉📈📉📈📉
|
80.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
2189 kcal
|
Fat: 67.53g | Prot: 169.92g | Carbs: 216.94g.
Breakfast: Tregar Yogurt Descremado, Body Advance Beast Blood, La Serenísima Leche Descremada, Yin Yang Quinoa Pop con Algarroba, Dicomere Soja Texturizada, La Serenísima Leche Descremada, Royal Gelatina Ligth. Lunch: Jugo de Limón (Enlatado o Embotellado), Tomates, Papa, Merluza al Horno o a la Parrilla, Milanesa de Cerdo, Aceite de Girasol. Dinner: Dulcor Dulce de Batata, Savora Mostaza Original , Noly Pan Lacteado, Grido Palito Bombón, Aceite de Girasol. Snacks/Other: Pan, Arcor Simple Proteína y Energía, Arcor Simple Saciety Plus. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|