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Hey, good morning everyone and happy Thursday! Haven’t had a weigh in, not at home , and putting in some extra hours. I’ll catch up on that on Saturday morning along with some gym time.
Stay strong, keep counting those calories keep a smile on!!! 😊♥️
View Diet Calendar, 02 February 2023:
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1908 kcal
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Fat: 57.63g | Prot: 151.35g | Carbs: 201.84g.
Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. Lunch: Sara Lee Classic Dinner Rolls, Panera Bread Broccoli Cheddar Soup (Cup), Lasagna with Meat, Skinless Chicken Breast, V8 V-Fusion Energy Orange Pineapple. Dinner: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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