Weigh In record (no journal entry) for 02 February 2023
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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596 kcal
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Fat: 14.62g | Prot: 22.72g | Carbs: 73.32g.
Breakfast: Nesquik Какао на Молоке. Lunch: Чай с Молоком, Чудо Творожок Воздушный Персик-Маракуйя, Леовит Мисо-Суп. Dinner: Nesquik Какао на Молоке, Чай с Молоком. Snacks/Other: Добрый Сок Мультифрут. more...
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Losing 2.8 kg a Week
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Ирина_Юме's Weight History
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