Weigh In record (no journal entry) for 02 February 2023
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79 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1014 kcal
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Fat: 61.04g | Prot: 92.36g | Carbs: 21.42g.
Breakfast: Кето Хлеб, Куриные Крылышки с Кожей (Запеченные), Семга Слабосоленая, Жареное Яйцо. Lunch: Цельное Молоко, Молоко. Dinner: Bio Sut Брынза, Обезжиренный Чеддер или Сыр Колби. more...
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steady weight
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mubihabi's Weight History
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