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orrelia
Journal
02 Feb 23
orrelia's Journal, 02 Feb 23
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Weigh In record (no journal entry) for 02 February 2023
106.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2023:
235 kcal
Fat: 11.00g | Prot: 6.56g | Carbs: 26.76g.
Breakfast:
Green Tea.
Snacks/Other:
Oatmeal Pancakes, Woolworths Carb Clever Vanilla Dairy Ice Cream.
more...
112 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 14 kg a Week
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orrelia's Weight History
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