Weigh In record (no journal entry) for 02 February 2023
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96 kg
Lost so far: 2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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790 kcal
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Fat: 20.33g | Prot: 93.77g | Carbs: 52.58g.
Breakfast: Risol Mayo. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Haverjoy Havermout Quick Cooking. Dinner: Muscle First Pro Whey 100 Coklat. Snacks/Other: Tricks Original Baked Crisps. more...
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Gaining 1.3 kg a Week
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hungrype0ple's Weight History
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