No Gain...no pain.
Let's see what tomorrow looks like.
Have a great Hump Day!
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95.5 kg
Lost so far: 26.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 21.47g | Prot: 76.94g | Carbs: 117.01g.
Lunch: Mustard, Sugar, Meijer Italian Bread, Egg, Bar-S Foods Deli Ham, Crystal Farms Cheddar Jack Cheese (1 oz), Iceberg Lettuce (Includes Crisphead Types). Dinner: Meijer Italian Bread, Kroger Pinto Beans Canned, Great Value Pinto Beans, Roasted Broiled or Baked Chicken Breast. more...
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steady weight
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Comments
Don't give up Jen! :) You can do this right along with the rest of us! Please know that we are all behind you. Much blessings GBU~Ann :)
29 Apr 15 by member: Karriann777
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I kept thinking it was Thursday all day today. Now I have to relive it tomorrow, lol!
29 Apr 15 by member: skwhite
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Is it Thursday today?
Long hours of work make you not think right.
Let's see if I lose something today.
30 Apr 15 by member: madanjen
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madanjen's Weight History
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