Weigh In record (no journal entry) for 01 February 2023
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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966 kcal
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Fat: 58.10g | Prot: 41.49g | Carbs: 42.52g.
Lunch: Ovo Mexido, Abobrinha Refogada. Dinner: Ameixa Seca, Café, Pão Cetogênico. Snacks/Other: Ameixas, Hortifruti Castanha de Caju. more...
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Gaining 0.7 kg a Week
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Mima santos.'s Weight History
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