Weigh In record (no journal entry) for 01 February 2023
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1367 kcal
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Fat: 26.08g | Prot: 93.43g | Carbs: 197.16g.
Breakfast: Barrette red lemon cheesecake, Caffè Espresso, Amo Essere Biologico Latte di Soia. Lunch: Carote, Cime di Rapa, Tre Mulini Spaghetti Integrali, Land Pathos Yogurt Colato Greco Bianco 0% (150g), La Palma Capperi , Peperone Rosso Dolce, Carote, Delizie del Sole Albume d'uovo Pastorizzato , Parmigiano (Grattugiato), Tre Mulini Amido di Mais. Dinner: Panini Integrali, Fettina di Vitello, Carote. Snacks/Other: Nutella Nutella, Biscotto al Burro o Allo Zucchero, Arance, Venchi Gianduia Nocciolato al Latte, Arance. more...
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Losing 0.2 kg a Week
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martina#3's Weight History
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