Weigh In record (no journal entry) for 01 February 2023
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1203 kcal
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Fat: 65.32g | Prot: 35.77g | Carbs: 112.04g.
Breakfast: Летний День Молоко 3,2%, Яйцо-Пашот, Мистраль Киноа Вареная, Harry's Хлеб Тостовый, Хохланд Фетакса в Рассоле, Авокадо Авокадо, Рот Фронт Батончики. more...
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Losing 3.5 kg a Week
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Nattie Foxx's Weight History
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