Weigh In record (no journal entry) for 29 April 2015
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87.4 kg
Lost so far: 12.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 7.14g | Prot: 26.23g | Carbs: 14.67g.
Breakfast: Strawberries. Lunch: Pork Chops (Top Loin, Boneless), Del Monte Cut Green Beans. more...
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Losing 0.8 kg a Week
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clsmith3244's Weight History
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