Weigh In record (no journal entry) for 01 February 2023
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63.9 kg
Lost so far: 31.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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850 kcal
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Fat: 27.56g | Prot: 51.29g | Carbs: 92.85g.
Breakfast: Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu, Pirkka Omena-Myslipatukka, Hartwall Jaffa Light, Celsius Peach Vibe. Lunch: Bonaqua Villivadelma, Maitokahvi, Rainbow Uunijuurekset, Kypsennetty Lohi. Dinner: J.D.Gross Pistachio 56% Cacao, Maitokahvi, Omenat. Snacks/Other: Puls Nutrition Puls Bite Chocolate, Pakkasmarja Puolukka, Feelia Kaalilaatikko. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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