Weigh In record (no journal entry) for 01 February 2023
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106 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2494 kcal
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Fat: 123.56g | Prot: 124.51g | Carbs: 234.70g.
Breakfast: Jenkki Fruitmix , Pirkka Katkaravut, Rainbow Mantelilastu, Rusinat, Keitetty Kananmuna, Ehrmann Rasvaton Maitorahka, Deli Corner Luomu Rucola, Paprika, Oliiviöljy (Ekstraneitsyt). Lunch: Dovgan Munakoisopyree, Makeiset (Kovat), Pirkka Appelsiini, Fazer Puikula Täysjyväruis, Kotimaista Kirsikkatomaatti, Oliiviöljy, Fetajuusto, Fazer Fazermint Suklaakonvehti , Fazer Dumle Polka Mint Dark Chocolate. Dinner: Kinkkuleikkeet. more...
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Gaining 2.8 kg a Week
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casa_blanca's Weight History
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