t
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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765 kcal
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Fat: 26.44g | Prot: 51.39g | Carbs: 81.11g.
Dinner: Mentimun (Kupas), Tempe Goreng Tepung, Sasa Santan Kelapa, Kunyit, Kubis, Selada Daun Hijau, Jahe, Bawang Merah, Sambal Goreng, Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Bawang Putih. Snacks/Other: Edamame. more...
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Losing 3.5 kg a Week
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bungaanugerah43's Weight History
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