Weigh In record (no journal entry) for 31 January 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2541 kcal
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Fat: 81.27g | Prot: 139.94g | Carbs: 180.87g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Seppie, Costolette d'agnello, Gamberi Cotti, Burro, Gallo Riso Venere. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Sfilacci di Cavallo, Uovo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra Normale, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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