Weigh In record (no journal entry) for 31 January 2023
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101 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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710 kcal
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Fat: 21.26g | Prot: 20.89g | Carbs: 117.91g.
Lunch: Клементины, Банан, Хлеб Черный, Картофельное Пюре, Борщ с Курицей. more...
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Losing 0.6 kg a Week
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Арсентий_Ne's Weight History
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