Weigh In record (no journal entry) for 31 January 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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725 kcal
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Fat: 28.74g | Prot: 25.66g | Carbs: 87.26g.
Breakfast: Grejpfrut. Lunch: Provitus Kapusta Młoda z Koperkiem. Dinner: McDonald's Jalapeno Burger, Gotowany Seler, Pietruszka Korzeń. Snacks/Other: Biedronka Rzodkiewka. more...
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Losing 1.4 kg a Week
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Marcin t's Weight History
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