Weigh In record (no journal entry) for 31 January 2023
|
75 kg
Lost so far: 23.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
993 kcal
|
Fat: 42.69g | Prot: 57.45g | Carbs: 85.68g.
Breakfast: Даниловский Хлеб Зерновой на Закваске , ВкусВилл Йогурт Высокобелковый 2,1%, Жареное Яйцо. Lunch: Мистраль Киноа Вареная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СЛОНОРЕЗ's Weight History
|