Weigh In record (no journal entry) for 31 January 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2325 kcal
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Fat: 57.68g | Prot: 121.76g | Carbs: 328.89g.
Breakfast: Fini Gominolas , Hacendado Anacardo Natural, Evowhey 2.0, Harina de Avena, Leche Entera, Plátano. Lunch: Hacendado Cola, Hacendado Tomate Frito, Hacendado Rebuenas, Hacendado Helado de Nata, Hacendado Arroz Largo, Huevo. Snacks/Other: Hacendado Harina de Avena, HSN Sports Evowhey 2.0, Plátano. more...
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Losing 0.1 kg a Week
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JuliGains's Weight History
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