Weigh In record (no journal entry) for 31 January 2023
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106 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1190 kcal
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Fat: 73.26g | Prot: 14.97g | Carbs: 123.72g.
Breakfast: Extra Natives Olivenöl, Rote Zwiebeln, Aldi Spitzpaprika, Gurke (mit Schale), Tomaten, Eisbergsalat. Lunch: Nusskuchen. more...
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Gaining 0.2 kg a Week
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Tikemajo's Weight History
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