Weigh In record (no journal entry) for 31 January 2023
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68 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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792 kcal
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Fat: 23.43g | Prot: 29.12g | Carbs: 117.56g.
Breakfast: Yoplait Yaourt Perle de Lait Coco, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). Lunch: Yaourt aux Fruits (Non Gras), Pomme, La Brioche Dorée Salade Végétarienne. more...
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Gaining 0.2 kg a Week
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