Edeni Maria's Journal, 31 Jan 23

Começando mais um diaa :)

View Diet Calendar, 31 January 2023:
894 kcal Fat: 21.47g | Prot: 45.57g | Carbs: 137.15g.   Breakfast: Pêra Portuguesa, Mãe Terra Granola Caseira Tradicional, Pilão Café, Itambé Iogurte Natural Integral (170g). Lunch: Abóbora Japonesa, Vagem Cozida, Swift Peixe Mapará. Snacks/Other: Abacaxi, Banana Nanica, Qualitá Uva Niagara, Kiwi, Hortifruti Morango. more...
1731 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Elliptical - 30 minutes, Weight Training (moderate) - 1 hour. more...



     
 

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Edeni Maria's Weight History


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