Weigh In record (no journal entry) for 31 January 2023
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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371 kcal
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Fat: 9.88g | Prot: 54.28g | Carbs: 13.74g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Сыр, Корень Сельдерея, Куриное Филе Вареное. more...
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Gaining 0.3 kg a Week
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nadyamyronenko79's Weight History
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