Weigh In record (no journal entry) for 28 April 2015
|
57.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 65.89g | Prot: 60.28g | Carbs: 201.78g.
Breakfast: Colun Queso Crema Light, PF Salame Ahumado, Hallulla. Lunch: El Vergel Durazno, Marraqueta sin Miga, Repollo, Porotos con Tallarines. Dinner: Queso Crema, Marraqueta sin Miga, PF Salame Ahumado, Chauquen Queso Mantecoso, Ideal Pan Pita Integral Light. more...
|
|
2465 kcal
|
Exercise:
Driving - 2 hours, PJ - 1 hour, Standing - 4 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|