Weigh In record (no journal entry) for 31 January 2023
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1553 kcal
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Fat: 37.23g | Prot: 164.20g | Carbs: 143.42g.
Breakfast: Сыр Российский, Кофе Латте. Lunch: Банан, Хек Запеченный. Dinner: Груши, Клубника (Несладкая, Замороженная), Йогурт Домашний, Хек Запеченный. Snacks/Other: Кофе Латте. more...
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Gaining 0.7 kg a Week
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babikviktorija's Weight History
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