Weigh In record (no journal entry) for 30 January 2023
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103 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2023:
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2013 kcal
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Fat: 76.23g | Prot: 102.48g | Carbs: 225.60g.
Breakfast: Maçã. Lunch: Soya Óleo de Soja , Arroz Branco (Cozido), Charque. Dinner: Nescau Nescau com Leite, Vigor Requeijão Cremoso Light, Bauducco Pão de Forma Integral, Ovo Frito, Mundial Panetone de Chocolate. Snacks/Other: Ovo Frito, Nescau Nescau com Leite, Bauducco Pão de Forma Integral. more...
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baddiepoetess's Weight History
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