Weigh In record (no journal entry) for 30 January 2023
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94 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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679 kcal
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Fat: 9.36g | Prot: 38.88g | Carbs: 119.73g.
Dinner: kafteji 🇹🇳, Cedar Phoenicia Burgol, Saumon Rose. more...
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Gaining 1.7 kg a Week
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OMAD_challenge's Weight History
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