Weigh In record (no journal entry) for 30 January 2023
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1303 kcal
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Fat: 45.37g | Prot: 62.67g | Carbs: 35.64g.
Breakfast: Белый Город Молоко 2,5%, Рафинад, Омлет или Яичница с Колбасой. Lunch: Martini Шампанское Брют. Dinner: Жареная Курица, ВкусВилл Салат с Курицей и Ананасами. more...
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Losing 0.4 kg a Week
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olganikolaeva650's Weight History
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