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晚餐 香蒜鴨賞義大利麵 好吃但好像有點油🥲 然後晚上又跑去實踐打球了 今天有喝3000cc的水！
View Diet Calendar, 30 January 2023:
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920 kcal
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Fat: 13.55g | Prot: 55.41g | Carbs: 143.03g.
Lunch: 全聯 紅豆紫米粥, 水煮蛋, 原味時代 慢熬鮮菇燉雞湯. Dinner: Garofalo 義大利直麵, 元進莊 鴨賞. more...
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1916 kcal
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Exercise:
Volleyball - 2 hours, Yoga - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...
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