megarestiana63's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023
62 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:
862 kcal Fat: 29.94g | Prot: 32.25g | Carbs: 114.13g.   Lunch: Indomie Rasa Ayam Bawang, Siantar Top Tic Tic Rasa Bawang Asli, Solaria Cap Cay, Egg Omelet , Hoka Hoka Bento Nasi Putih, Finna Kerupuk Rasa Bawang, Egg Omelet or Scrambled Egg, Hoka Hoka Bento Nasi Putih. Dinner: Solaria Nasi Goreng. Snacks/Other: Sumber Selera Bakso Daging Sapi. more...
1556 kcal Exercise: Resting - 23 hours, Sleeping - 1 hour. more...
Gaining 0.1 kg a Week

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megarestiana63's Weight History


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