Weigh In record (no journal entry) for 28 April 2015
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.66g | Prot: 43.97g | Carbs: 142.83g.
Breakfast: Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Dia Mermelada de Frambuesa Light, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Lunch: Agua, CasanCrem CasanCrem Light, Salsa de Pesto, Lucchetti Tirabuzón. Dinner: Manzanas Rojas Deliciosas, Paty Hamburguesa Light, La Serenísima Queso en Hebras Light (4 Quesos), Calabaza de Verano Cocida (Fresca), Huevo Cocido, Cebollas Cocidas Maduras, Arvejas Verdes Cocidas, Agua (Embotellada). Snacks/Other: Café con Leche Descremada, Molinos del Bosque Galletas de Arroz, Dia Mermelada de Frambuesa Light. more...
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2468 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sandra m grosso's Weight History
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