Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Miss Jane Austen
Journal
28 Apr 15
Miss Jane Austen's Journal, 28 Apr 15
Miss Jane Austen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2015
124.8 kg
Lost so far:
16.9 kg
.
Still to go:
40.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2015:
822 kcal
Fat: 50.87g | Prot: 31.61g | Carbs: 64.25g.
Breakfast:
Hard-Boiled Egg, Farmland Foods Premium Pork Sausage Links.
Lunch:
Pei Wei Sesame Shrimp, Watermelon.
Snacks/Other:
Planters Salted Peanuts (1 oz), Tap Water.
more...
3121 kcal
Exercise:
Bike 7.3 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Miss Jane Austen's Weight History
View Complete History