Weigh In record (no journal entry) for 30 January 2023
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110.0 kg
Lost so far: 0 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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656 kcal
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Fat: 18.28g | Prot: 25.18g | Carbs: 93.94g.
Lunch: Sainsbury's Tomato & Mozzarella Pasta Bake. more...
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Losing 0.5 kg a Week
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JoTheGeek's Weight History
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