Weigh In record (no journal entry) for 30 January 2023
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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818 kcal
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Fat: 30.22g | Prot: 48.49g | Carbs: 84.00g.
Breakfast: Gut & Günstig Waldhonig, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Kerrygold Butter & Rapsöl, Bioland Bio Dinkelbrot. Lunch: Hengstenberg Mildessa Weinsauerkraut, Ja! Sardinen in Sonnenblumenöl, Картошка Вареная. more...
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Gaining 0.0 kg a Week
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Animax93's Weight History
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