Weigh In record (no journal entry) for 30 January 2023
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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685 kcal
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Fat: 38.27g | Prot: 27.82g | Carbs: 47.63g.
Lunch: Лепим и Варим Коул Слоу, Запеченный Картофель, Овсяное Печенье Домашнее. Snacks/Other: Bombbar Протеиновый Батончик Мёд. more...
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Losing 1.2 kg a Week
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Vikki1692's Weight History
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