Weigh In record (no journal entry) for 30 January 2023
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47.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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428 kcal
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Fat: 25.24g | Prot: 9.44g | Carbs: 40.49g.
Breakfast: Торт Наполеон, Мой кофе. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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