Weigh In record (no journal entry) for 28 January 2023
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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920 kcal
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Fat: 25.34g | Prot: 8.26g | Carbs: 94.84g.
Breakfast: Bud Bud Light, Garage Hard Black Cherry Drink, Жигулевское Пиво Бочковое, Орбит Жвачка, Love Is Жевательная Резинка, Чай, Ашан Пончики с Вишнёвой Начинкой, Айвазян Эклер со Сливками. more...
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Losing 1.1 kg a Week
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