Weigh In record (no journal entry) for 30 January 2023
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54.3 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1079 kcal
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Fat: 34.79g | Prot: 49.34g | Carbs: 136.66g.
Breakfast: Кофе, Чай, Кофе с Молоком. Lunch: Котлета Рыбная, Картофельное Пюре. Dinner: Newa Nutrition Протеиновое Печенье Лимон-Миндаль , Барinoff Сок Манго. Snacks/Other: Vici Рыбные Палочки в Панировке. more...
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Losing 0.2 kg a Week
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masha_pupsik's Weight History
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