Weigh In record (no journal entry) for 30 January 2023
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55.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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723 kcal
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Fat: 45.50g | Prot: 43.80g | Carbs: 35.40g.
Breakfast: MOS 摘鮮綠烤雞起司堡. Lunch: MOS 和風雞腿塊, MOS 雞肉地瓜總匯沙拉. more...
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Gaining 2.1 kg a Week
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oliveolive0627's Weight History
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