Weigh In record (no journal entry) for 29 January 2023
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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363 kcal
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Fat: 15.58g | Prot: 16.18g | Carbs: 41.85g.
Lunch: Polvo à Lagareiro. Dinner: Maçã. more...
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Losing 0.5 kg a Week
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ione Roberta's Weight History
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