Weigh In record (no journal entry) for 29 January 2023
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2164 kcal
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Fat: 88.01g | Prot: 83.47g | Carbs: 264.49g.
Breakfast: La Virginia Mate Cocido, Cerealitas Galletitas Avena + Chocolate . Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Ñoquis de Papa. Dinner: Banana, Savora Savora, Menoyo Mayonesa, Rúcula, Tomates, Milanesa de Pollo al Horno, Bollo, Empanada de Carne. Snacks/Other: SanCor Dulce de Leche Repostero, Fargo Pionono, Manzana. more...
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Losing 3.5 kg a Week
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DianaEstefani's Weight History
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