Weigh In record (no journal entry) for 29 January 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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734 kcal
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Fat: 30.20g | Prot: 52.97g | Carbs: 59.47g.
Lunch: Куриная Отбивная, Пшенка, Вареное Яйцо, Хлеб, Сыр Российский, Куриная Отбивная. more...
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Losing 5.6 kg a Week
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япростохочуспать's Weight History
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