chiara-ca's Journal, 29 Jan 23

a 1750 tendo a perdere peso
58.1 kg Lost so far: 0.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2023:
1996 kcal Fat: 64.99g | Prot: 105.83g | Carbs: 239.31g.   Breakfast: GrissinBon Fette Biscottate, Bauli Pandoro. Lunch: Mulino Bianco Pan Bauletto ai Cereali e Soia, Olio Extra Vergine di Oliva, Patate Crude, Parmigiano (Grattugiato), Carne di Petto di Tacchino. Dinner: De Cecco Tubetti Lisci, Orogel Buon Minestrone, Baguette, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Parmigiano (in Pezzi), Lindt Lindor. more...
1991 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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chiara-ca's Weight History


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