dlatios's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
76.3 kg Lost so far: 1.7 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
2106 kcal Fat: 103.90g | Prot: 96.89g | Carbs: 192.49g.   Breakfast: Azúcar Granulada, Agua, Café. Lunch: Arroz Blanco, PF Chorizo Parrillero, PF Chorizo Parrillero. Dinner: Pollo Asado a la Parrilla o al Horno, Espaguetis, Crema de Leche, Azúcar Granulada, Café, Tortillas de Harina. more...
2259 kcal Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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dlatios's Weight History


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