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So happy to have made it for a workout this morning after a long workweek. 3.4 mile run feels amazing!! What’s everyone else doing for themselves today!?!? 😅🤗😘👍
View Diet Calendar, 28 January 2023:
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1600 kcal
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Fat: 63.50g | Prot: 67.00g | Carbs: 163.00g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Great Value Oatmeal Cookies, Culver's French Fries (Regular), Culver's Cheese ButterBurger (Double). more...
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3377 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
28 Jan 23 by member: -MorticiaAddams
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I have family coming for dinner so I'm making 3 meat lasagna, salad and garlic rounds. Tomorrow I'll be busy putting my house back together because they act like they're on vacation at my house 😖😁
28 Jan 23 by member: 2melons
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@2melons, let me know if you have any leftovers!!
😋😜
28 Jan 23 by member: Runs4Fitness
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Just finished a 2 mile walk, was refreshing!!
28 Jan 23 by member: Jenny_lulu
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Hey Lonnie, I walked 5600 steps today🤗🇨🇦. When the nicer weather comes, I’d like to add and get up to 10,000
28 Jan 23 by member: Maguscanook
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Wow, nice to hear about the walk and steps Jenny and Magus!!! 😎😘
28 Jan 23 by member: Runs4Fitness
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29 Jan 23 by member: fatcat230
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