Weigh In record (no journal entry) for 28 January 2023
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104.3 kg
Lost so far: 14.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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730 kcal
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Fat: 34.73g | Prot: 45.86g | Carbs: 58.44g.
Breakfast: Пятерочка Хачапури с Сыром и Ветчиной. Lunch: Макароны с Фаршем, Красные Помидоры, Сырники ПП. more...
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Losing 0.3 kg a Week
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marina8910's Weight History
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