Weigh In record (no journal entry) for 28 January 2023
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114.5 kg
Lost so far: 5.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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924 kcal
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Exercise:
Lumityöt - pakkanen - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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