Weigh In record (no journal entry) for 28 January 2023
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1098 kcal
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Fat: 37.87g | Prot: 62.89g | Carbs: 132.97g.
Lunch: Banane, Alpro Skyr Style Vanille. Dinner: Ja! Creme Leicht, Käse, Vivera Veganer Speck, Tress Omas Schwäbische Spätzle, Rosenkohl. more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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