Weigh In record (no journal entry) for 27 April 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Not Applicable.
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1398 kcal
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Fat: 54.32g | Prot: 72.48g | Carbs: 154.56g.
Breakfast: Tostadas, Huevo Frito. Lunch: Milanesa de Pollo, Jugo de Mora, Pepino (Pelado), Huevo Frito, Arroz Blanco. Dinner: Galletas de Chocolate Chip (Receta Casera o Comprada), Colanta Yogur Griego. Snacks/Other: Barra de Cereal, Garoto Bombones Surtidos, Jugo de Naranja Recién Exprimido, Té Endulzados con Azúcar, Caramelo Masticable, Gomitas, Almojabana. more...
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1579 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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