Weigh In record (no journal entry) for 28 January 2023
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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823 kcal
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Fat: 35.60g | Prot: 51.47g | Carbs: 70.44g.
Breakfast: Вкусный День Ряженка 2,5%, Mollis Мюсли Запечённые с Орехом. Lunch: Макароны Отварные, Мегамарт Филе Куриное с Грибами Запечённое в Сметане . more...
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Gaining 0.0 kg a Week
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